Dear Patient and Friends, We hope that you are beginning a lovely holiday season despite all the limits of social interactions that we are currently … [Read more...]
Uncategorized Archives...
Counteracting the Toxic Effects of Wildfire Smoke Inhalation
October 5, 2020 by
It is fall in Northern California and where I use to write about the lovely fall weather and changing colorful leaves of the season, in the … [Read more...]
Creating Flexibility in Times of Change
May 12, 2020 by
One of life's guarantees is that things change. We can't avoid it. It's a fact. But how we respond to it can make all the difference in our lives. Do … [Read more...]
Update on Clinic Practices during the Coronavirus and Shelter in Place
March 19, 2020 by
Dear Patients and Friends: Consultations: We are now only doing phone consults until further notice, but want to keep those happening … [Read more...]
Information about shelter-in-place and your care
March 19, 2020 by
Dear patients and friends: This is a challenging time for all of us as we cope with the coronavirus outbreak. Here are some actions of our office … [Read more...]
Yes! Estrogen Matters
December 2, 2019 by
A new and exceptionally well-researched book has come out recently that I want to share with you. It presents the research data on Estrogen and … [Read more...]
Effects of Birth Control Pills on the Hormonal Systems
October 21, 2019 by
This month I am writing on a topic that I often get questions about: what are the effects of birth control pills (made of synthetic … [Read more...]
Adrenal Health
July 22, 2019 by
Did you know that the stress you feel in your life can have a direct influence on your sex hormones? Often I meet people who feel that they should … [Read more...]
Happy Spring! My Practice Approach
March 1, 2019 by
Happy Spring! After all that wonderful rain, it is nice to see and feel the sun this week. Amazing how our attitudes and spirits lift with this change … [Read more...]