This month I am writing on a topic that I often get questions about: what are the effects of birth control pills (made of synthetic … [Read more...]
Uncategorized Archives...
Adrenal Health
July 22, 2019 by
Did you know that the stress you feel in your life can have a direct influence on your sex hormones? Often I meet people who feel that they should … [Read more...]
Happy Spring! My Practice Approach
March 1, 2019 by
Happy Spring! After all that wonderful rain, it is nice to see and feel the sun this week. Amazing how our attitudes and spirits lift with this change … [Read more...]
Bring Out Your Best in 2019
January 17, 2019 by
HAPPY NEW YEAR TO YOU! I sincerely hope this year has started out wonderfully for you and your family! May we all feel the blessings and graciousness … [Read more...]
Happy Holidays! Why Eat Chocolate?
December 11, 2018 by
Happy Holidays to each of you! As always, when I share a newsletter with you, it is dedicated to your health and well-being, yet this issue has a … [Read more...]
Your Thyroid Gland and Its Critical Role in Good Health
July 1, 2018 by
This butterfly shaped endocrine gland sits in the front of your neck and slides up and down when you swallow. The thyroid hormones it produces, … [Read more...]
Where Do You Get Your Inspiration?
May 9, 2018 by
Life can be busy in this era, with many things that seem to demand our time and attention. There certainly are more areas in modern life for us to … [Read more...]
Why Integrative Medicine?
February 28, 2018 by
Often I write about themes that come up in the course of working with you. This topic has come up several times lately, so let's discuss the … [Read more...]
Creating Optimal Health in 2018
January 9, 2018 by
It’s a new year and the feeling of new starts, establishing new habits, new vistas of achievement are in the air! Let’s use this issue to discuss some … [Read more...]