Uncategorized Archives...

Hormone and Lifestyle Practices …to boost immune resistance to COVID and other viral infections

The best way to prevent COVID is to prevent people from getting the infection.  The accumulated data over the past year and a half shows that … [Read more...]

Laboratory Testing Helps Ensure Your Best Hormonal Outcome

I hope you are enjoying summer while keeping yourself healthy and well these days. Many of the supplements, hormones, and lifestyle practices you are … [Read more...]

Your Compounded Bio-Identical Hormones…At Risk!

Dear Patient and Friends, We hope that you are beginning a lovely holiday season despite all the limits of social interactions that we are currently … [Read more...]

Counteracting the Toxic Effects of Wildfire Smoke Inhalation

It is fall in Northern California and where I use to write about the lovely fall weather and changing colorful leaves of the season, in the … [Read more...]

Creating Flexibility in Times of Change

One of life's guarantees is that things change. We can't avoid it. It's a fact. But how we respond to it can make all the difference in our lives. Do … [Read more...]

Update on Clinic Practices during the Coronavirus and Shelter in Place

   Dear Patients and Friends: Consultations: We are now only doing phone consults until further notice, but want to keep those happening … [Read more...]

Information about shelter-in-place and your care

Dear patients and friends: This is a challenging time for all of us as we cope with the coronavirus outbreak. Here are some actions of our office … [Read more...]

Yes! Estrogen Matters

A new and exceptionally well-researched book has come out recently that I want to share with you. It presents the research data on Estrogen and … [Read more...]

Effects of Birth Control Pills on the Hormonal Systems

This month I am writing on a topic that I often get questions about:  what are the effects of birth control pills (made of synthetic … [Read more...]

Adrenal Health

Did you know that the stress you feel in your life can have a direct influence on your sex hormones? Often I meet people who feel that they should … [Read more...]